ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN
MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, RYE FLOUR, WHOLE WHEAT FLOUR, SESAME SEEDS, FLAX SEEDS, YEAST, LIGHT BROWN SUGAR, SALT, SUNFLOWER SEEDS, POPPY SEEDS, CULTURED CORN SYRUP (TO MAINTAIN FRESHNESS), CORN GRITS, RYE MEAL, CRACKED WHEAT, SUGAR, CRUSHED BARLEY, CRUSHED OATS, WHEAT BRAN, MILLET, SOYBEAN OIL, RYE MALT, MALTED BARLEY FLOUR, CRACKED BUCKWHEAT, RICE FLOUR, TRITICALE, SPICES, ENZYMES, ASCORBIC ACID, SEMOLINA.
CONTAINS: WHEAT, SESAME.
MANUFACTURED ON EQUIPMENT THAT PROCESSES MILK, EGGS, SOY.